WELLBEING

RESOURCES FOR FAMILIES

DURING REMOTE LEARNING

If you or your child needs to talk to someone, if you are looking for online wellbeing information or simply looking for additional wellbeing support these links will help point you in the right direction.

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KIDS HELP LINE

For anyone 25 or under - Kids Helpline is a free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

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YOUTH BEYOND BLUE

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

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QLIFE

QLife provides anonymous and free LGBTI peer support and referral for people wanting to talking about sexuality, identity, gender, bodies, feelings or relationships.

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MENTAL HEALTH LINE

A mental health professional will answer
your call about mental health concerns for you or someone you are concerned about, including children, teens, adults and older
people.

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BLACK DOG INSTITUTE

Primary areas of mental health research and treatment include: depression, bipolar disorder, posttraumatic stress disorder (PTSD), anxiety, workplace mental health, adolescents and young people, suicide prevention, e-mental health, and positive
psychology and wellbeing.

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LIFELINE

For all ages - 24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

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SANE AUSTRALIA

SANE Australia supports people living with complex mental health issues and the people that care about them.

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1800RESPECT

Confidential information, counselling and support service, open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.

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CHILD PROTECTION HELPLINE

Child Protection Helpline

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THE BRAVE PROGRAM

BRAVE-ONLINE is an evidencebased
cognitive behavioural therapy (CBT) available online to help children (8-12) and teenagers (13- 17) cope with anxiety.

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SUICIDE CALL BACK SERVICE

A nationwide service that provides 24/7 telephone and online counselling to people who are affected by suicide, experiencing thoughts of self-harm or suicide

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HEADSPACE

Headspace provides free online and telephone support and counselling to young people 12 - 25 and their families and friends.

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CARERS NSW

Carer Line offer emotional support, referrals and distribute carer specific
resources and information to carers and community members.

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REACHOUT

Our mission is to deliver innovative e-mental health services that enable young people to take control of their mental health and wellbeing.

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SMILING MIND

Online and app-based program to
improve wellbeing of young people
through mindfulness meditation.

ADDRESS

Iluka Public School

21-27 Charles Street

Iluka, NSW, 2466
Australia

 

Phone: (02) 6646 6149

Fax: (02) 6646 6783

Email: iluka-p.school@det.nsw.edu.au

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